The Wellness Triad: Refresh, Move, Connect

If you’re looking for a simple way to boost your mood, get some fresh air, and meet fantastic people in your community, then you need to check this out!

Refresh, Move & Connect: Join Our New Wellbeing Group! 🌿

Focus on Family is launching a brand new Walking & Wellbeing Group, and everyone is welcome!

Whether you’re looking to clear your mind, move your body, or just enjoy a good chat, this is the perfect weekly reset.

When and Where: Every Thursday in June (Starting Thursday, 4th June, 2026) Meeting at Focus on Family at 09:30.

Come as you are - we can’t wait to walk with you!

📞

Contact Linda on 028 7032 9550 for more information, or to sign-up.

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It’s Okay Not to Be Okay: Why Prioritising Your Mental Health is A Superpower